Diet and immunity - online meetingand discussion
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This project aims to engage young migrants in managing a more sustainable lifestyle, increase awareness toward a sustainable and ecological living urban environment and raise the discussion on climate changes.
Flu season is here and this year it hits really hard! If you want to help yourself by better understanding the immunity and how to combine nutrient elements, we will meet and discuss different approaches on how the diet can influence immunity, such as:
Is vitamin C the only option?
What is the role of antioxidants?
Do we need fats in our diet?