Art therapy for relaxation and self-discovery!
Youth Included prepared a FREE Art Therapy course, where you have the possibility to relax, immerse yourself in the world of painting and the freedom of your mind.
Date: 19.02, 26.02
Drawing as a process of meditation, connecting with yourself and your creative center.
Have you ever thought that drawing could be a meditation in order to release anxiety and stress?
We invite you to "Blind drawing" master class to assure of it. We proceed a huge amount of visual information every day. By depriving ourselves of the opportunity to see at least for an hour, we open the door to feel the process of creativity differently.
For a successful result, we need to go through several stages:
- first we will create a trust-based space,
- participants will put on the masks for the feeling of being in complete isolation and darkness,
- followed by a small relaxation practice, so that each participant can hear him/herself,
- then we will study our hands as a creative tool, get acquainted with materials, brushes, paper and pastels by touch.
Here we value not the drawing itself, but the process. It's intuitive, without evaluation and comparison, to get rid of them in your daily life.
Registration is by link: https://forms.gle/K2F8WGPifaJio4Mt5
Networking and education.
Why is it free?
Because Youth Included is a non-profit organisation that runs themed events for migrants to meet, expand their network and make friends!
This meeting is part of our Artistic Nomads project (https://youthincluded.com/projects/artistic-nomads) funded by Solidarity Corps (https://europa.eu/youth/solidarity_en)
more events of the project
Školení: Co je ještě potřeba k založení ...
Školení: Jak založit živnostenské podnik...
Work shop: Olejomalba pro začátečníky. V...
Workshop: Olejomalba pro začátečníky. Ma...
Akvarelový workshop: Zimní pohádka...
Dovednosti copywritingu pro lepší pracov...
Svoboda projevu: Terapie zaměřená na těl...
Seminář: Pracovní možnosti pro uprchlíky...